Kundalini Yoga Class on Thursday 3rd May 2012

This weeks Kundalini Yoga Class do a kriya which works on anger:-

“Repairing damage to the system of ill placed anger”

and 

meditation

“Shabd Kriya”

“to promote radiance and patience and gives the mind power to stretch to infinity”

All levels welcome.
Time: Thursday 5.45pm-7pm
Teacher: Shaunagh Aluwihare
At Body Bar, 3 Jawatta Avenue, Colombo 5
Tel: Shaunagh’s Mob: 0773022142

 email shaunagh@applesri.lk
Blog:
https://sanasumainsrilanka.wordpress.com/

 

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2 thoughts on “Kundalini Yoga Class on Thursday 3rd May 2012

  1. Really like the post you sent out!! Which kriya are you going to teach. is the shabd kriya for insomnia as i have one for that. big hugs xx

    • Hi Jo,
      Thanks for your feed back, yes that is correct the Shabd Kriya is for insomnia, it’s a nice one, encouraging my students to practice regularly. Had a nice full class yesterday.

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