Kundalini Pregnancy Yoga Class every Monday 5 – 6.15pm

Are you Pregnant or know someone who is?  Come and try out my:-

Kundalini Pregnancy Yoga Class

Come and practice gentle exercises to help in pregnancy, like lifting the breastbone to make more room for your baby, opening and stretching the pelvic muscles ready for the birth. Practice yogic breathing, repeat mantras, and meditation. The combination of these exercises will be highly beneficial for both you and your baby. Meet other expecting Mums and share your experiences.
Time: Monday 5.00 – 6.20pm
Cost: Rs600 per class
At: Body Bar, 3 Jawatta Avenue, Colombo 5

Teacher: Shaunagh

email: shaunagh@applesri.lk

Email :  info@sanasuma.co.uk
Web : http://www.sanasuma.co.uk

Shaunagh on (+94) 773022142

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