Pregnancy Class starting again on Monday 21st Jan at Body Bar

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Kundalini Pregnancy Yoga Class Experience gentle exercises to help in pregnancy, like lifting the breastbone to make more room for your baby, opening and stretching the pelvic muscles ready for the birth. Practice yogic breathing, repeat mantras, and meditation. The combination of these exercises will be highly beneficial for both you and your baby. Meet other expecting Mums and share your experiences.
Monday 5 – 6.15pm
Cost: Rs600 per class
At: Body Bar, 3 Jawatta Avenue, Colombo 5

Teacher: Shaunagh
Tel: Shaunagh’s Mob: 0773022142

Body Bar Tel: 011 4515985

email: shaunagh@applesri.com
Blog: https://sanasumainsrilanka.wordpress.com/

Our facebook  https://www.facebook.com/pages/Sanasuma/203581616391361

  website: http://www.sanasuma.co.uk/index.php


 

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