KUNDALINI YOGA CLASS
Balancing Praana and Apaana in todays class
Praana is our life force Apaana is the energy to eliminate negativity from our bodies. We need to be balanced in these two energies to feel good in our everyday life.
All levels welcome.
Time: Wednesday 7.30-8.45pm
Teacher: Shaunagh Aluwihare
At Body Bar, 3 Jawatta Avenue, Colombo 5
Tel: Shaunagh’s Mob: 0773022142
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