Kundalini Yoga Class today at Body Bar 7.30-8.45pm Thursday 28th March


Balancing  Praana and Apaana in todays class

Praana is our life force Apaana is the energy to eliminate negativity from our bodies.  We need to be balanced in these two energies to feel good in our everyday life.

All levels welcome.

Time: Wednesday 7.30-8.45pm
Cost Rs600
Teacher: Shaunagh Aluwihare
At Body Bar, 3 Jawatta Avenue, Colombo 5
Tel: Shaunagh’s Mob: 0773022142


Blog: https://sanasumainsrilanka.wordpress.com/

Check out our website and blog for more information on Kundalini Yoga in Sri Lanka and follow us to receive regular updates about retreats and classes



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