Kundalini Yoga Class today Thurs 18th April at Body Bar 7.30-8.45pm

Why not try a new yoga class?

Sunder Khalsa playing the gongKundalini Yoga consciously combines specific methods of breathing, movement, stretching, meditation, mantras and relaxation. The practice of Kundalini Yoga has amazing and immediate results and insures lasting long term physical, emotional and spiritual benefits, it helps you look great, feel great, relax, enjoy life and live in grace and gratitude.

In class we will use exercise, breath control, and meditation which promotes physical health, taps and stimulates the mind’s potential, awakens consciousness and touches one’s innermost being.


Every Thurs


Body Bar Gym,
3 Jawatta Avenue, Col 5


Cost: Rs600 per class
Tel: Shaunagh’s Mob: 0773022142

 emai: info@sanasuma.co.uk

Blog: –http://sanasumainsrilanka.wordpress



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