News from Sanasuma

Kundalini yoga class

Kundalini yoga class

Dear Felow Yogies,

Just wanted to keep you updated on our news from Sanasuma.

I wlll be going to the UK on Monday 28th July for an exented period to be with my daughter and to  settle her in school to do her A’levels.  I am leaving a couple of weeks earlier than planned as my son has been very sick in hospital with bacterial meningitis,  thankfully he is on the mend now and will be out of hospital on Monday.  I will be there to help him to recovery, which I am so happy to be doing.  I have had a vey worrying 10 days while he has been sick.

My Thursday evening class at 5.45 – 7pm at Body Bar,  No. 3 Jawatte Avenue, Colombo, Sri Lanka, Tel +94(11)2505462 / +94(11)4515985 will be taught by Raja and Annie.  We will keep you updated to when they will start this class again.

Fiona is away on holiday and will be returning to Sri Lanka around 15th August and resuming all her classes.

Many of her classes are bing covered by our newly qualified teachers and other teachers so please do check with the studio,

Om Space, 185/9 Havelock Road, Colombo, Sri Lanka, Tel 011 2 507515 http://www.theomspace.lk/

and

Entertrainers, 45 Sir Marcus Fernando Mawatha, Colombo, Sri Lanka Tel 077 646 4456  http://www.entertrainers.ne

Poornima teachers  a wonderful Kundalini class every Saturday 9.30-11.00am at SIRIS Crystal and Health Spa, 64 Stratford Avenue, Col 6 Tel. 011 255 2172.  Please do check before you go that she is teaching on the day you intend to go.

Annoushka is teaching at Om Space on Saturdays, so there is plenty of classes to choose from. Again double check with with Om Space when she is teaching.

For information and regular class times for Fiona and Poornima’s classes please see our website http://www.sanasuma.co.uk/classes.php

Have a lovely summer holidays for any of you who are away, and keep up your practice.

My personal practice has kept me grounded throughout the most worrying 10 days of waiting for news of my son.

Sat Nam

Shaunagh

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