Making Your Dreams Come True – The Yoga of Prayer

prayer

The Power of Real Prayer?

Very simply it is when you ask for a higher power or authority to intervene.   In the Piscean Age, Religion taught you to look outside yourself for miracles. Religion should have taught you to call on your higher self in prayer.

We tend to pray when we are desperate, insecure, lost.  But you can also live in gratitude and that is living in prayer.  Prayer is actually gratitude. You are the miracle you want to create, you are the divine, so learn to pray to your heart your soul.

Prayer comes from the heart not the head. Love comes from inside your heart just as prayers come from inside you. When you practice this you become bright, beautiful and trustworthy.   Anytime you pray from outside you, you are trying to pressurise the situation to create a result. You are trying to use force not love to create change.

The brain stem is the control centre for your total personality, projection and progression. Once you start vibrating from the brain stem like an expanding wave into infinity you unite the finite and infinite in you. This is prayer that works.

If you want more peace, feel more peaceful. If you want more prosperity, feel more abundant. If you want more joy, feel joy bubbling up from the depths of your being.

The first step is to learn to send vibrations out, become a beacon of vibratory power of your soul.  This vibration flowing out of you is prayer. It will meet all challenges unto infinity.  When you expand into your vastness, your greatness, your Great Spirit, your great soul.  You will really understand prayer and the power of it, the power of you.

Meditation to Teach You to Pray

prayer 2

Mudra: Interlace the fingers so the left Mercury finger (pinkie) is on the outside. Extend the Jupiter fingers (index) up straight. Cross the thumbs, so right is over left. Place this mudra in front of the Heart Center so the thumbs are very close to the chest, and the Jupiter fingers are pointing straight up toward the ceiling. The elbows will be bent.

Eyes: Closed or 1/10th open.

Focus: Build an image of yourself. You are still and radiant. Your breath is slow, deep and meditative. Imagine you are sitting on the top of Mount Everest, so all the world is around you. Consider your spine is like a tube of light. There is light between the base of your neck and the base where you are sitting. Now it is sending out light rays. You can send waves to the entire globe with each thought.

Your prayer is like a stone, which is dropped in the middle of some water. It creates waves and ripples. Feel yourself as the waves and ripples go on and on unto Infinity. The power of your soul is the pure power. Let the power of your soul vibrate out. It has no limit or boundary. With each breath and with the ripples of your heartbeat, project, bless, and be blessed. Merge in Infinity and let Infinity find you too.

Time: 11 minutes, 31 minutes maximum.

To End: Do heavy Breath of Fire, holding the position to awaken yourself out of the meditation. Continue for 1 minute.

prayer 3

Then stretch the arms out to the sides, forearms bent up at about a 45-degree angle, palms down. Begin circling just the hands, right hand counterclockwise and left hand clockwise, in 6-inch circles. Don’t just circle them. Stop every so often as the hands are up and out to the sides, and flutter your fingers a little, as if you are sending off energy to the environment and space around you.

This week’s classes:

Mon 21 Sept 6-7.30pm Kundalini Yoga @ Prana Lounge, 60 Horton Pl, Col 7

Tues 22 Sept 8.30 -9.30am Kundalini Yoga@The Om Space, 185/9 Havelock Rd,

Tues 22 Sept  6-7pm Meditation @ The Om Space, 185/9 Havelock Road, Col 5

Wed 23 Sept 4.45- 7am Sadhana @ 9 Greenlands Lane, Col 5 (FREE)

Wed 23 Sept 3-3.45pm Kids Yoga @ The Om Space, 185/9 Havelock Road, Col 5

Wed 23 Sept 7.15-8.15pm Kundalini Yoga@The Om Space, 185/9 Havelock Road

Thurs 24 Sept 6-7pm Gong Bath and breath meditation, 9 Greenlands Lane, Col 5

Investment 1000Rs

Saturday 26 Sept meet us at the Good Market for a FREE CLASS.

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