is for air, love and compassion. It’s located in the middle of the chest. The organs connected with the 4th chakra are the heart, lungs and thymus glands.
4th Charka qualities are compassion, kindness, forgiveness, service and love. When one in is not balanced in the heart chakra we may feel grief, attachment to love and affection of others, fear of rejection and heartlessness.
In class we will work on a series of asanas to work on the heart chakra.
Join Shaunagh for Class at ST Pauls Church, Hills Road, CB2 1JP, ENGLAND between 6.45-7.45pm tomorrow Wednesday 7th October 2015.