Kundalini Yoga Wed 6 Jan 7.15pm @ The Om Space.
Lets learn how to use the neuroscience of the mind to select when we need to have critical thinking, ie be in a Beta wave or if being in this brain wave is just making us the critic? Or if we need to have creative ideas we relax our mind into an Alpha wave. Or do we need to solve a problem which we have been struggling with all our lives, then we need to access our subconscious mind by slowing our brain down into a Theta wave and allowing our deep wisdom to give us the answers. Finally do you want to enter into deep healing then we need to access the Delta wave. The technology of being to move between brain wave function can be accessed by the deep yogic science of Kundalini Yoga and meditation.