KEY WORDS – Head vs Heart
When our soul body is balanced both our intellect and ego and our heart nature (love compassion, forgivness, gratidtude) will be in harmony. We will be intuitive, creative, sunny, steady and compassionate.
We will intuatively understand others, you will know what the other is going through. However you will not over give you will have equal respect for yourself.
In class today we will work practice asanas and meditation to balance our “Soul Body”.
Shaunagh’s Kundalini Yoga Class
Wednesday 30th March
Time: 6.15 – 7.15pm
The Signal Box Centre, Glenalmond Ave (off Clarendon Rd), Cambridge CB2 8DS