Relieve, Relax and Recharge Cambridge class at the Signal Box Wed 13th July 2016

GH Swimming poolRelieve, Relax, and Recharge

I am very happy to be back in Cambridge after a really fantastic teacher training course on Lifestyles and Lifecycles in Sri Lanka.  I am looking forward to sharing the wisdom I gleaned from our amazing teacher Shiv Charan.

However tomorrow I will be teaching a kriya which will help to recharge and relax us in these times of information overload and stress.  Learn to adapt our self, our consciousness and our nervous and gladular systems to adapt and tune into our own self sensory system to cope with the massive challenges in todays world.

Look forward to seeing you back on the mat.

Join me for Class on Wednesday 13th July 6.15 – 7.15pm

at The Signal Box Centre Glenalmond Ave (off Clarendon Rd), Cambridge, CB2 8DS

http://www.thesignalbox.org/findus.html

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