Shaunagh’s Pre Christmas “DE-STRESS” FREE Yoga Class on Sat 17th December 8.30-10.00AM

CHRISTMAS GIFT TO ALL MY STUDENTS

FREE “DE-STRESS” KUNDALINI YOGA CLASS

mindfulness 1  1/2 hour class – 8.30-10.00am

Yoga, chanting, meditation and relaxation

ALL WELCOME please invite your friends

Saturday 17th December 2016

In the spirit of Christmas I am inviting you to help out by extending a helping hand to our neighbors in need!

During this time of year we all enjoy indulging in good foods and opening presents with our families, but many families struggle financially just to put food on the table for their children.
The Christmas season brings an even larger need for non-perishable food items to help hungry in Cambridge to get the food they need.

Please donate one or more non-perishable food item and enjoy my free class

VENUE – THE SIGNAL BOX CENTRE,
Glenalmond Ave,
CAMBRIDGE, CB2 8DB
Directions

If you are interested in coming please drop me an email or call so I have an idea of numbers.  No need to bring a yoga mat.

Mob 07845254229

Email shaunagha@gmail.com

If you are unable to attend this class, but still able to help, please drop off your donation when you attend your regular class.

REGULAR CLASSES BEFORE CHRISTMAS ARE AS FOLLOWS
Wed 7th Dec – 6.30-7.30pm
Wed 14th Dec – 6.30-7.30pm
CLASSES BEGIN AGAIN IN JANUARY AS FOLLOWS
Wed 4th Jan – 6.30-7.30pm
Wed 11th Jan – 6.30-7.30pm
Wed 18th Jan – 6.30-7.30pmWed 25th Jan – 6.30-7.30pm

love and blessings Shaunagh

 

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