Gong Puja or All night Gong Bath Sat 16 March 2019
Price including a healthy breakfast 5000Rs
9pm to 8am
Originated by Gong master Don Conreaux, the all night gong immersion (aka Gong Puja) experience lasts about 7 ½ hours. It’s a journey that’s timeless, and as we journey with the vibration of the gong, we cleanse, unblock and experience the real self. Don Conreaux says this is the most healing experience you can give yourself. An all night gong bath allows the brain to sink into a delta wave frequency, where deep healing can take place. This process promotes a sense of peace and well-being, strengths the nervous system, balances the chakras and increases energy and vitality.
The evening starts at 9pm with a short Kundalini yoga class followed by a meditation. Next we will set up our sleeping areas and relax into a meditative space created by the gongs. After a restful night, we will experience a yogic morning: Sadhana, Kundalini yoga, meditation and light breakfast. The whole experience will end at 8am. Powerful, profound, joyful and deeply moving, it can be a life changing event.
WHAT TO BRING: A WATER BOTTLE, EYE PILLOW, PILLOW, COTTON BLANKET AND BEDDING FOR A GOOD NIGHTS SLEEP, AS YOU DRIFT OFF TO THE SOUNDS OF THE GONG. BE MINDFUL THAT THE AREA YOU WILL BE USING AS YOUR SLEEPING SPACE WILL BE THE DIMENSIONS OF A YOGA MAT. LOOSE COMFORTABLE CLOTHES ARE RECOMMENDED.