Kundalini Yoga Teacher Training Level 1 Café Ceylon, Sri Lanka

About the Venue? 

Café Ceylon and Jasmin cottage are our beautiful beach cottage and wild sea food restaurant by Kabalana Beach. Jasmin cottage is homely, cosy and colourful. Beds are covered with Indian kanta work, brightly coloured bedspreads and lots of art adorn the walls. Café Ceylon has a huge, tropical garden full of ancient coconut palms, organic papaya, passion, bananas and flowers. We slept between the 2 cottages, had our classes looking out on to the luscious garden and ate special veggie food cooked by my master chef husband German Dimaano. After an intense day of classes, we went off to Kabalana beach and got thrown about in the dramatic waves. Some of us went body boarding but it was an intense experience for all as we faced our fears and did it anyway. The star lit night was filled with the sweet sound of singing and playing of spiritual mantras, before an early night for a 5am start.

About the Retreat? 

We began the final week of Kundalini Yoga Teacher Training Level 1 with our joyful teacher Ronit Vardi who flew to us from Israel just for this course. It was a 7 day intensive. With 5am starts for morning Sadhana, then full 13-14 hour days, filled with teachings that included, the science of Chakras, humanology, the relationship and differences between male and females, Yogic diet, ethics, spiritual path and development, western anatomy, etc. All the student teachers got to a chance to teach in front of their peers, handling the Kriya’s, presentations and teaching asana, pranayama and meditation. The final day ended with a beautiful ceremony where we shared our thoughts for the future and how transformational the course had been for everyone including the teachers.

About the Food? 

German is a brilliant chef, he was artistically creative with our food as well as it being delicious. We started the day with homemade muesli, fresh seasonal fruits and buffalo yoghurt or curd.   Lunch was roast veggie quinoa salad with hummus, roast pumpkin risotto with shavings of parmesan, etc. Dinner was a light, healthy veggie soup and coconut roti.

Find out more about all Sanasuma’s events and classes taking place in Colombo and outside. Watch out of our International teachers coming to Sri Lanka. Join our blog and facebook following as we grow our Kundalini Community in Sri Lanka.

bloghttps://sanasumainsrilanka.wordpress.com. Just for your info our website address is http://www.sanasuma.co.uk/index.php And our facebook name is https://www.facebook.com/pages/Sanasuma/203581616391361 (please become our friend and press the like button).

 

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Aquarian Teacher Training – Starting 5 Feb 2016

DSCN3117Happy New Year and welcome to the start of The Aquarian Teacher Training program for 2016.

All classes will be held in Colombo, this makes it easy for those of you with jobs to attend.
Also this means the course is cheaper $1808, which is $272 cheaper than advertised last year.
The fee  will include all materials, teachings, simple veggie food during the course, international certification and teaching venue.  When you past the course you will get an international certificate from the very prestigious US based Kundalini Yoga Research Institute.
The dates are as follows:
Week 1        5-11 Feburary 2016 Lead Trainer Tonie Nooyens (NL)
Week 2        23-29 April      2016 Professional Trainer Ronit Vardi (Israel)
Week 3        29Jul – 4 Aug  2016 Lead Trainer Tonie Nooyens (NL)
If you cannot make one of the modules it is possible to complete it in another country.
If you wish to make an application please email me raymond.fiona@gmail.com or call +94778011984  Payment and registration needs to be completed by 21 January 2016.

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