Sanasuma Kundalini Class Times

Kundalini yoga class

MONDAY

Time	Class	Teacher	Location
7.00-8.10am	Asana Fit learn the basics of yogic mind body connection through asana flow and breath work.	Fiona	Entertrainers Studio: 2nd floor Lifestyle. SLTA 45 Sir Marcus Fernando Mawatha. Colombo 7 Tel. 0778011984
5.00 – 6.15 pm	Pregnancy Kundalini Yoga	Shaunagh	Body Bar, 3 Jawatta Avenue, Col 5 Tel. 0773022142 Body Bar tel 4515985

WEDNESDAY

Time	Class	Teacher	Location
5.00 – 7.30am	Sadhana – Japji, yoga asana’s and an hour meditation.	Guest Teachers	62/3 Dabare Mwt, Col 5 or 6 Gomes Path, Col 5 0778011984
THURSDAY

Time	Class	Teacher	Location
7.30-8.45 pm	Kundalini Yoga for Everyone- yoga asanas, mantra, mudra, pranayama and meditation.	Shaunagh	Body Bar, 3 Jawatta Avenue, Col 5 Tel. 0773022142 or                        Body Bar Gym tel 4515985
FRIDAY

	Class	Teacher	Location
7.00-8.30 am	Kundalini Yoga for Everyone- yoga asanas, mantra, mudra, pranayama and meditation.	Fiona	62/3 Dabare Mwt, Colombo 5 Tel. 0778011984